| –Á•¿^¬•ª |
ƒTƒCƒGƒ“ƒXƒ_ƒCƒGƒbƒg@ƒAƒ_ƒ‹ƒg
|
ƒAƒCƒ€ƒX@¬”L—p
|
ƒ†[ƒJƒkƒo@ƒAƒ_ƒ‹ƒg
|
ƒiƒ`ƒ…ƒ‰ƒ‹ƒ`ƒ‡ƒCƒX@ƒRƒ“ƒvƒŠ[ƒgƒPƒA@ƒAƒ_ƒ‹ƒg
|
ƒiƒ`ƒ…ƒ‰ƒ‹ƒoƒ‰ƒ“ƒX@ƒEƒ‹ƒgƒ‰ƒvƒŒƒ~ƒAƒ€ƒLƒƒƒbƒgƒt[ƒh
|
ƒ\ƒŠƒbƒhƒS[ƒ‹ƒh@ƒvƒŒƒ~ƒAƒLƒƒƒbƒcƒtƒ‰ƒbƒPƒ“
|
ƒjƒ…[ƒgƒ‰ƒS[ƒ‹ƒh@ƒAƒ_ƒ‹ƒgƒLƒƒƒbƒg
|
ƒAƒYƒ~ƒ‰@ƒLƒƒƒbƒgƒtƒH[ƒ~ƒ…ƒ‰i‘S”N—î‘Ήžj
|
ƒA[ƒeƒ~ƒX@ƒtƒB[ƒ‰ƒCƒ“@‘S‚Ă̔L—p
|
ƒUƒiƒxƒŒ@ƒAƒ_ƒ‹ƒg |
ƒ„ƒ‰[@ƒI[ƒKƒjƒbƒNƒLƒƒƒbƒgƒt[ƒh@ƒ`ƒLƒ“
|
| ƒ^ƒ“ƒpƒNŽ¿i“ˆÈãj |
30 |
32 |
34 |
33 |
34 |
34 |
32 |
30 |
32 |
29.5 |
26 |
| މ–bi“j |
20 |
21 |
21 |
19 |
18 |
12 |
14 |
12 |
20 |
15 |
11.5 |
| ‘@ˆÛi“ˆÈ‰ºj |
2 |
3 |
2.5 |
4 |
3 |
5 |
7 |
4 |
2.5 |
2.0 |
2.5 |
| …•ªi“ˆÈ‰ºj |
10 |
10 |
10 |
10 |
10 |
10 |
10 |
10 |
10 |
10 |
9.5 |
| ‘eŠD•ªi“ˆÈ‰ºj |
5.5 |
7 |
7 |
6.75 |
6.5 |
5 |
6 |
6.5 |
5.5 |
6.5 |
8.0 |
| ƒJƒ‹ƒVƒEƒ€i“ˆÈãj |
0.6 |
| |
| |
| |
- |
- |
1 |
0.80 |
1.5 |
1.1 |
1.2 |
| ƒŠƒ“i“ˆÈãj |
0.5 |
| |
| |
| |
- |
- |
0.9 |
1.95 |
1.1 |
0.9 |
0.95 |
| ƒŠƒm[ƒ‹Ž_i“ˆÈãj |
| |
| |
| |
4 |
- |
0.5 |
- |
| |
| |
| |
| |
| ƒAƒ‰ƒLƒhƒ“Ž_i‚`‚q‚`ji“ˆÈãj |
| |
| |
| |
0.05 |
- |
- |
- |
| |
| |
| |
| |
| ƒ}ƒOƒlƒVƒEƒ€i“ˆÈ‰ºj |
0.08 |
0.1 |
0.1 |
0.088 |
0.094 |
0.1 |
0.09 |
1.12 |
0.095 |
0.08 |
0.10 |
| ƒiƒgƒŠƒEƒ€ |
| |
| |
| |
| |
- |
- |
- |
| |
0.3 |
0.4 |
0.55 |
| ƒJƒŠƒEƒ€ |
| |
| |
| |
| |
| |
| |
| |
| |
| |
0.45 |
| |
| “S•ªi‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
200 |
- |
- |
- |
| |
| |
200 |
| |
| ƒ}ƒ“ƒKƒ“i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
35 |
- |
- |
- |
| |
| |
| |
| |
| ˆŸ‰”i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
250 |
- |
- |
- |
| |
135 |
120 |
| |
| “ºi‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
15 |
| |
| ƒRƒoƒ‹ƒgi‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
2 |
| |
| ƒ}ƒ“ƒKƒ“i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
25 |
| |
| ƒZƒŒƒ“i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
0.5 |
0.3 |
| |
| ƒrƒ^ƒ~ƒ“‚`i‚h‚t/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
- |
- |
- |
| |
16500 |
17000 |
20000 |
| ƒrƒ^ƒ~ƒ“‚ci‚h‚t/‚‹‚‡ˆÈãj |
| |
| |
| |
1200 |
- |
- |
- |
| |
800 |
1500 |
1500 |
| ƒrƒ^ƒ~ƒ“‚di‚h‚t/‚‹‚‡ˆÈãj |
400 |
| |
250 |
250 |
- |
- |
- |
| |
100 |
125 |
200 |
| ƒrƒ^ƒ~ƒ“B1i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
20 |
| |
| ƒrƒ^ƒ~ƒ“B2i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
20 |
| |
| ƒrƒ^ƒ~ƒ“B6i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
20 |
| |
| ƒrƒ^ƒ~ƒ“B12i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
40 |
| |
| ƒrƒIƒ`ƒ“i‚‚ƒ‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
275 |
| |
| ƒpƒeƒ“ƒgŽ_i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
20 |
| |
| ƒjƒRƒ`ƒ“Ž_i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
80 |
| |
| —tŽ_i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
2 |
| |
| ‰–‰»ƒRƒŠƒ“i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
2.45 |
| |
| ƒrƒ^ƒ~ƒ“K3i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
| |
| |
1 |
| |
| ƒ^ƒEƒŠƒ“i“ˆÈãj |
0.1 |
0.15 |
0.16 |
0.18 |
0.16 |
- |
0.1 |
| |
0.2 |
| |
500mg |
| ƒrƒ^ƒ~ƒ“‚bi‚‚‡/kgˆÈãj |
50 |
| |
| |
| |
- |
- |
- |
| |
| |
| |
| |
| ƒJƒ‹ƒjƒ`ƒ“i‚‚‚ˆÈãj |
| |
| |
| |
| |
- |
- |
- |
| |
| |
| |
| |
| ‚k|ƒJƒ‹ƒjƒ`ƒ“i‚‚‚ˆÈãj |
| |
| |
| |
| |
- |
- |
- |
| |
| |
| |
| |
| ƒAƒXƒRƒ‹ƒrƒ“Ž_i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
50 |
- |
- |
- |
| |
| |
| |
| |
| ƒx[ƒ^ƒJƒƒ`ƒ“i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
3.2 |
- |
- |
- |
| |
| |
| |
| |
| ‚c‚g‚`i‚‚‡/‚‹‚‡ˆÈãj |
| |
| |
| |
0.06 |
- |
- |
- |
| |
| |
| |
| |
| ƒIƒƒK[‚Ui“ˆÈãj |
| |
2.3 |
1.4 |
| |
3 |
- |
2.2 |
| |
3.5 |
| |
| |
| ƒIƒƒK[‚Ri“ˆÈãj |
| |
0.23 |
0.28 |
| |
0.5 |
- |
0.4 |
| |
0.7 |
| |
| |
| ƒŠƒmƒŒƒ“Ž_i“ˆÈãj |
| |
| |
| |
| |
| |
| |
| |
2.00 |
| |
| |
| |
| kcal/100g |
417 |
|
|
|
|
|
|
|
|
389.5 |
|